Click here for Antenatal Classes & New Mums Wellbeing Hub
Saolta Maternity Services Saolta Maternity Services
Menu
  • Home
  • Getting Pregnant
    • Ovulation Calculator
    • Nutrition
    • Smoking
    • Weight
    • Folic Acid
    • Diabetes
    • Hysteroscopy
    +
  • Pregnancy
    • Community Midwives
    • Scans
    • Birth Plan
    • Alcohol and pregnancy
    • Antenatal Classes
    • Using the birthing ball
    • Healthy Eating & Exercise
    • Foetal Movement Awareness
    • Sepsis & Serious Infection
    • When to Call the Midwife?
    • Corticosteroids
    • UTI
    • When to Attend Hospital for Care
    • Perineal Massage in Pregnancy
    • Nausea & Vomiting
    • Obstetric Cholestasis
    +
  • Labour & Birth
    • What to Pack for Hospital
    • Signs of Labour
    • Stages of Labour
    • Pain Relief in Labour
    • Peanut Ball
    • Epidural
    • What is Caesarean Section?
    • Birth after Section
    • Multiple pregnancy
    • Third Degree Tear
    +
  • Parenting
    • Early Transfer Home
    • Breastfeeding
    • Birth Registration
    • A Guide to Contraception
    • Bathing your Baby
    • Safe Sleep for your Baby
    • Jaundice in Newborn Babies
    • Totwatch/ Menningitis
    • Anti D Prophylaxis
    • Protecting your baby from Low Blood Glucose
    • Screening for Mother
      • Breast Awareness
      • Cervical Screening
        • Colposcopy
        +
      +
    • Screening for Baby
      • Newborn Bloodspot Screening Test
      • Understanding Group B Streptococcal (GBS) Infection
      +
    +
  • Supports
    • Breastfeeding.ie
    • Safe Food.ie
    • Health Promotion.ie
    • Tusla.ie
    • Mental Health
    • Aware.ie
    • Pregnancy and Infant Loss
    • Breastfeeding Quiz
    +
  • Physiotherapy
    • Physio Services
    • The ‘Aches and Pains’ of Pregnancy
    • Understanding Pregnancy – Low Back & Pelvic Girdle Pain
    • Exercise in Pregnancy
    • Video – Early Postnatal Body Care
    • Returning to Running Postnatally
    • DRAM
    • Sex after childbirth
    • Bladders and Bowels
    • Constipation
    • Vaginal Prolapse
    • Further Resources for Reading
    • Video – Pelvic Floor Exercises
    +

Video – Early Postnatal Body Care

HomePhysiotherapyVideo – Early Postnatal Body Care
  • Physio Services
  • The ‘Aches and Pains’ of Pregnancy
  • Understanding Pregnancy – Low Back & Pelvic Girdle Pain
  • Exercise in Pregnancy
  • Video – Early Postnatal Body Care
  • Returning to Running Postnatally
  • DRAM
  • Sex after childbirth
  • Bladders and Bowels
  • Constipation
  • Vaginal Prolapse
  • Further Resources for Reading
  • Video – Pelvic Floor Exercises
https://www.uhgmaternity.com/video/3478_edited.mp4

 

 

 

 

 

 

No Comments

Comments are closed.

Saolta Maternity Services

Saolta Maternity Group aims to prepare you and your partner for pregnancy, labour and parenthood. We look forward to being part of your exciting journey.

Trusted by 15,000 People

Disclaimer
  • Home
  • Getting Pregnant
  • Pregnancy
  • Labour & Birth
  • Parenting
  • Supports
  • Blogs

Contact Us

Saolta University Health Care Group

University Hospital Galway

Newcastle Road

Galway H91 YR71

Ireland

Tel: +353 91 524222

Copyright © 2018 Saolta Maternity Services | Saolta Hospital Group